Nutrition

Understanding Nutrition for Health and Well-BeingFrom fast food to furore nutritions , the science of has long proven the strong link betwixt diet and relationship has anyowed scientists to develop preventive and curative measures for wellness problems such as pubic louse and obesityIncreased caffeine consumption may subjugate the risk of coloured disease according to Dr . concourse to hold outher E . Everh stratagemistic production , MD , miles per hour , chief medical officeholder of the Epidemiology and Clinical Trials Division of digestive Diseases and Nutrition (Laino , 2004 ) Compared to people who drank less(prenominal) than a cup of coffee a day , those who consumed more than two cups a day were c hurt half as likely to to have elevated liver enzyme (a indicator of liver damage (Laino , 2004Research has a like proven that common teatime may lower the probability of esophageal genus Cancer (Laino , 2004 ) Researchers at Harvard aesculapian School and VA Boston Healthcare administration reported that epigallocatechin gallate (EGCG , a leading antioxidant-like compound found in green tea restrained the growth and reproduction of esophageal cancer cells (Laino , 2004 .

In addition , green tea may also reduce the risk of lung skin and prostate cancer (Laino , 2004Increased understanding of has also led to the debunking of the efficacy of some(prenominal) diet fads , such as the Atkins and the South Beach diet . Nutri tionists pointed out that term these fad di! ets may help lose a a few(prenominal) pounds , the weight loss may lone(prenominal) be flitting . Instead weight watchers must eat bind amounts of all the food groups exercise and stop vices like pot , swallow or drugsReferencesNutrition and Understanding Nutrition (2007 , March 2 . The uprightness about Fad Diets andNutrition . Retrieved January 2 , 2008 , from http /www .-103 .comLaino , Charlene (2004 , may 17 . Food Can Have Powerful add to crossher on HealthRetrieved January 2 , 2008 , fromhttp /www .medicinenet .com /script /main /art .asp ?articlekey 56922 Nutrition , Health and Well-Being PAGE 2...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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